A mango pineapple smoothie is a perfect drink to cool down on a hot summer day. Made with just three ingredients, this refreshing smoothie comes together in minutes and is sure to become a new favorite.
Mango pineapple smoothie recipe:
Ingredients
1 cup cubed fresh pineapple
1 cup frozen mango chunks
1 cup unsweetened vanilla almond milk
Instructions
1. Add all ingredients to a blender and blend until smooth.
2. Pour into glasses and enjoy immediately.
Prep time: 5 minutes
Total time: 5 minutes
Yield: 2-3 servings
Nutrition
Calories: 133
Fat: 1g
Monounsaturated fat: 0g
Polyunsaturated fat: 0g
Trans fat: 0g
Saturated Fat: 0g
Cholesterol: 0mg
Sodium: 92mg
Potassium: 505mg
Carbohydrates: 32g
Fiber: 4g
Sugar: 25g
Sugar alcohol: 0g
Protein: 2g
Vitamin A: 12.8%
Vitamin C: 147%
Calcium: 8.4%
Iron: 3.1%
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Notes
-For a thicker smoothie, add 1/2 cup ice cubes and blend until combined.
-To make this smoothie completely sugar free, be sure to use unsweetened almond milk.
-If you don’t have fresh pineapple on hand, you can use canned pineapple or frozen pineapple chunks.
-Mango and pineapple are a classic flavor combo, but feel free to get creative and add in other fruits like bananas, strawberries, or oranges.
-Leftover smoothie can be stored in the fridge for up to 24 hours. Just give it a good shake before enjoying.
FAQ
Can i use protein powder?
You can, but it’s not necessary. If you do add protein powder, start with 1/4 cup and add more to taste.
Do i have to use almond milk?
No, you can use any type of milk you like. Dairy milk, soy milk, and coconut milk would all work well in this recipe
What are the benefits of drinking a mango pineapple residually?
There are many benefits to enjoy when consuming a mango pineapple smoothie. For one, this delicious drink is a good source of vitamins and minerals. Mangoes and pineapples are both packed with Vitamin C, which is essential for supporting the immune system. This smoothie is also a good way to get in some fiber, as both mangoes and pineapples contain dietary fiber. Lastly, this refreshing beverage is a great way to rehydrate after a workout or being out in the heat for an extended period of time.
How long will this smoothie last?
This smoothie is best enjoyed immediately, but leftovers can be stored in the fridge for up to 24 hours. Just give it a good shake before enjoying.
I don’t have a blender, can I still make this smoothie?
Yes! If you don’t have a blender, you can simply use a food processor or an immersion blender. If using a food processor, you may need to add a little extra liquid to help the ingredients blend together.
My smoothie is too thick, what can I do?
If your smoothie is too thick, simply add a little more liquid until it reaches the desired consistency. Milk, water, and juice are all great options for thinning out a smoothie.
My smoothie is too thin, what can I do?
If your smoothie is too thin, add a handful of ice cubes and blend until combined. You can also add a few extra mango or pineapple chunks to help thicken it up.
Is there a way to make this smoothie ahead of time?
Yes! Simply add all ingredients to a blender and blend until smooth. Pour into an airtight container and store in the fridge for up to 24 hours. Give it a good shake before enjoying it.
Can i use frozen fruits?
Yes! If you don’t have fresh fruit like fresh mango or pineapple on hand, feel free to use frozen fruit instead. You may need to add a little extra liquid to help the ingredients blend together.
What other fruits can I add to this smoothie?
Mango and pineapple are a classic flavor combo, but feel free to get creative and add in other fruits like bananas, strawberries, and oranges.
What else can i add to it?
You can go with yogurt, and tropical fruits. Making the texture more creamy and staying easy to make. This can also increase how sweet it tastes as tropical fruits are known to be sweet and sugary, i would use fresh but you can also add some frozen if you can’t add any fresh ones. Orange juice, yogurt and tropical fruit is a good combination to double the nice taste of this trio. If you would prefer any other smoothie recipes you can check out our fruit smoothie recipes section full of smoothies.
Conclusion:
A mango pineapple smoothie is a perfect drink to cool down with on a hot summer day. Made with just three ingredients, this refreshing sweet smoothie comes together in minutes and is sure to become a new favorite and boost you through the day. Whether you’re looking for an easy breakfast or a healthy snack, this smoothie has you covered. So what are you waiting for? whip up a batch today!
