Finding a healthy smoothie that doesn’t sacrifice taste can be a challenge. But we’ve got a recipe that does just that. This 300 calorie smoothie is not only delicious but it’s packed with nutrients that are good for you. Keep reading to find out how to make this scrumptious smoothie for yourself.
Ingredients:
1 cup almond milk or milk of choice
1/2 fresh banana
1 scoop vanilla protein powder
1 tablespoon chia seeds
1 tablespoon honey
1/2 teaspoon vanilla extract
4 ice cubes
Directions:
1. Add all ingredients into a blender and blend until smooth.
2. Enjoy as is or pour into a glass and enjoy!
300 calories per serving.
Other added extras and possibilities
– If you want a little extra sweetness, add in 1/4 cup of diced pineapple chunks.
– If you’re looking for a nutrient boost, try adding 1/2 an avocado.
– For a creamier smoothie, use full fat greek yogurt instead of almond milk to make it more creamy.
-Peanut butter can be added but watch out if you are countig calories as peanut butter will get you over the 300 calories easily when they are added to the 300 calorie smoothie.
-If you want more fruits add some fresh sliced apple, strawberries (fresh or frozen), blueberries (fresh or frozen), coconut or other tropical fruits that you desire.
When the strawberry and blueberry are being [icked in the field they will have a very short cycle to being frozen, this is the reason that it is fine to choose for frozen fruits as all the nutrients and vitamins are still in the fruits. When you choose for frozen fruits you will see that there is almost no difference in flavor compared to the fresh fruit alternative. A sweet tasty snack to enjoy any time of the day. If you really want to go all-in you can also add some coffee to the recipe for that extra bitter kick to get you going in the morning.
A very nutritious snack that can be easily consumed as a breakfast drink. Perfect for weight loss. You can also add some green if you like spinach or kale for great extra nutrition and fiber. Smoothie recipes like these are very easy to make, very low in calories, very tasty and free from saturated fats. Low calorie smoothies must be some of my personal favorites as these low calorie smoothie recipes are so easy to prepare and get you going in the right direction. A light easy to digest food that does wonders for your figure.
This 300 calorie smoothie is the perfect way to start your day or have as a snack because it is so low calorie. It’s fully packed with protein, which will help keep you fuller for longer, and it has healthy fats from the chia seeds and honey. Plus, it’s got a nice sweetness from the banana and vanilla extract. Yum! So next time you’re looking for a healthy and delicious smoothie, give this one a try. Enjoy!
